Trauma to Transcendence: Snippets as a taster

Trauma to Transcendence - Breaking the hold of the childhood brain on the adult self : Taster

Repattern Your Life

Repattern your life and create your best and most extraordinary life.
It is possible

Many people Repeating the same patterns suffer from the idea that that there is something wrong with them and what they want in life is impossible. This couldn’t be further from the truth.
Looking for something better?

If you want something better and you’ve tried so many programmes and so many times and nothing seems to work… THIS programme is exactly what you’re looking for. And best of all… you’ll start seeing results quickly.

1. Copy of Copyright
2. Copy of Understanding copyright
1. How to use this course
2. Trouble shooting guide for students to trouble shoot any errors in accessing the system use the link below
3. Introduction to your Teacher
1. Stress response - what is it and what are the consequences
2. Introduction to the week & welcome
3. Q&A / our body defence systems / Recovery journey / Bio Hack:Self regulation-relaxed body / belly breathing & Tension release
4. The nervous system / creating space / how that shows up in the system / beneficial, acute & toxic stress
5. HPA Axis and the stress response - what is it and what are the consequences
6. Feedback from the group / growth period / bringing into balance / stress reward for our program (good and bad) & Homework