Struggling with getting moving ....a few smart techniques can make all the difference

  • 7 areas of growth springing from adversity

    • Greater appreciation of life • Strengthening of close relationships • Increased compassion and altruism • The identification of new possibilities or a purpose in life • Greater awareness and utilization of personal strengths • Enhanced spiritual development • Creative growth

  • Get moving

    So what next? Sometimes we can find it really hard to just get going, get moving in the right direction, knowing what to do and what action to take. What follows are a bunch of tips to help in getting going and moving forward.

Course curriculum