Mindfulness

  • What exactly is mindfulness?

    And, how can you recognize it and reap its many benefits? Mindfulness is one way to truly experience the current moment and integrate that awareness into your everyday life.

  • What exactly is mindfulness?

    And, how can you recognize it and reap its many benefits? Mindfulness is one way to truly experience the current moment and integrate that awareness into your everyday life.

  • Become familiar with the meaning of mindfulness

    Mindfulness is the quality of being present and fully engaged with whatever we’re doing at the moment — free from distraction or judgment, and aware of our thoughts and feelings without getting caught up in them.

Course curriculum

  • 1
    Pre-course Admin
  • 2
    Congratulations On Your Successful Completion Of The Training
  • How to use this course Trouble shooting guide for students to trouble shoot any errors in accessing the system use the link below Introduction to your Teacher New Delegate List July 2021 Mentors allocation for Unconscious Patterns July 2021 14267 Resonance Repatterning Welcome Pack Session notes template
  • Your Feedback Congratulations On Your Successful Completion Of The Training!

If you want to learn how to be more thoughtful in how you want to respond

Get started now